Our Classes

Find the class that fits your body and pace

Yoga for Seniors

Duration | 60 min
Level | Beginner
Schedule | Mon – Fri
Instructor | Emily Chen

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Vinyasa Flow

Duration | 60 min
Level | Intermediate
Schedule | Mon – Wed
Instructor | Sarah Liu

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Yoga for Beginners

Duration | 60 min
Level | Beginner
Schedule | Mon – Wed – Sat
Instructor | Jason Lin

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Restorative Yoga

Duration | 75 min
Level | All Levels
Schedule | Tue – Thu
Instructor | Emily Chen

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Weekly Schedule

Gentle Yoga for Seniors

9:30 am - 10:30 am / 12:00 pm - 1:00 pm

Vinyasa Flow

12:00 pm - 1:00 pm / 6:00 pm - 7:00 pm

Yoga for Beginners

6:00 pm - 7:00 pm

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